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I think about health foundations through three simple lenses: Nourish, Cleanse and protect.

• Nourish focuses on supplying consistent, high-quality inputs.
• Cleanse focuses on reducing unnecessary biological load.
• Protect focuses on long-term cellular resilience.
This article explains the Trinity of Health approach in more detail. 👇

https://ollierelfe.com/certified-organic-protein-benefits-wellness-guide/

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I am on my way to find peace in the hell 😀

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George Takei

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